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Personal Summary

I look forward to meeting you wherever you are on this journey of life. We can work together to increase self-awareness, build resilience, and develop skills to navigate your internal and external world. I utilize strengths-based and trauma-informed approaches to help support you in whatever unique goals and desires you have for therapy. I enjoy working alongside individuals of all identities, ages, and backgrounds. My approach is collaborative, compassionate, and rooted in authenticity and connection. I always try to lead with cultural humility, curiosity, and a deep belief that everyone is the expert of their own life. In my free time, you can find me playing in the mountains (hopefully on skis), making music, or cooking for loved ones.